In my last post, I talked about how I needed some down time from racing and running. Well, it seems I took that to a whole new level. Being honest, I haven’t run much at all lately. And when I did run, it was slow and short and with barely any effort. And I’m ok with that. Its what I needed. I’ve been spending weekends in Vegas and West Viriginia and with friends. I was feeling really guilty about not running or even caring about running. Then I got injured twice in two days. I have plantar fasciitis in my right foot and a pulled hamstring in my left leg. I think this was a sign that I wasn’t ready to come back full force yet. My body still needed more time to recover (recover from what – I’m not really sure?). I know that when I am healed and start back that it will be a long and challenging road to get back to where I was. But I’m ok with that and I like a challenge.
In the meantime, I’ve been spending a lot of time with friends and family and catching up on those relationships. I vowed to never let running ruin time with family and friends. And I need to stick by that. I read this post from @milespost (one of my favorite runner bloggers) and it puts everything into perspective and made me feel like I was making the right decisions.
So I plan to slowly work my way back up but without sacrificing having fun and spending time with friends and family. I will be the best recover ever!