Tag Archives: running

The financial costs of running (besides sweat, pain, and tears)….

running man 1The other day someone asked me what activity they could do that wouldn’t involve investing a lot of money. Running! I proceeded to tell them how they only need a decent pair of running shoes and some workout clothes. After I sold them on running as the cheap workout, I realized that I myself have invested money into running over the years. A lot money now that I look back.

1. MP3 Players: Most runners I know run with their iPod, iPhone, or some MP3 player. Music entertains us as we run. I have issues with my iPods getting water damage from my sweat (eweee, gross). I have been through several in the past 6 months and was forced to do my long runs sans music for a few weeks. And you know what – I dug it. You are left alone with your thoughts and you take in your surroundings. And I felt I could control my pace better. I did a few 15-18 milers this way. But when my replacement iPod arrived at my door, I was quickly back to running with Rihanna and Beyonce.

2. GPS watches: As a beginner, I didn’t feel a need to track my mileage. As my training got more intense, I needed to know how much I was running down to the tenth of the mile. I invested in the Nike + sensor that attached to your shoe and iPod. I then bought a Motoactv. And just recently, I purchased my first Garmin. I can’t wait to test it out. Continue reading

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Filed under My favorite things

Expect the Unexpected

nyc marathon cancelIn running, you need to learn to be flexible. There are always things that happen out of your control that you must learn to deal with.  The more races you run, the better prepared you’ll be.  I couldn’t prepare myself for the cancellation of the NYC Marathon this year. No one could. Like thousands of others, I was physically and mentally prepared to run 26.2 miles on November 4th, 2012. Only to be disappointed when it was cancelled at the last minute.

The NYC Marathon is one of the largest in the world. People come from all over the world to compete. It’s an honor just to get selected via the lottery system. I couldn’t believe I was chosen the first time I applied. I knew at that point I had to run it. Nothing was going to stop me. This was a once in a lifetime opportunity to run this elite race. Immediately after I found out I was selected, I booked my hotel room, formulated a training plan, and got to work.

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Filed under Goals, Lessons Learned, Races

All I want for Christmas….

As runners we typically set out to achieve one milestone and as soon as we conquer that, we find ourselves looking for another challenge.  Every time I run a race, I think about my next race. Is it going to be longer distance? Am I going to aim to get a PR? I recently reached my goal of completing a marathon and prior to that day I thought that I’d be done after I crossed the finish line.  I thought I’d do shorter races and look to improve my time. And I’d get to say goodbye to rigorous training schedules and long Saturday morning runs. But during that 26.2 mile run there was a part of me that wanted more.  My goal was to finish the marathon that day. But I knew I could run the race faster.  I thought….I could qualify for the Boston marathon. In my mind, I didn’t even need to run Boston, I just wanted to qualify. (Ask me again after I run my qualifying marathon if I’ll do Boston.)

quotes9 - christmas wish PR

As runners, we’re never satisfied with our last accomplishment. There’s always more. There’s always another PR to go after. And that kind of determination is what makes us runners.

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Filed under Goals